Hey,
I'm Connor π
I help tennis players to improve their power, speed and agility on the court without endless drills, or complicated workouts.
Finally, Personal Training meets Tennis Coaching ποΈββοΈ
I was an enthusiastic Tennis player who desperately wanted to compete at a higher level, and needed to improve my strength, physique and power in order to do so. I was often taken in by shortcuts, quick fixes, and got frustrated when they werenβt working.
So, I educated myself and qualified asβ¦
πΎ A Tennis Coach
ποΈ A Personal Trainer
I took all of the lessons I had learned and applied to my own life, and created Coaching with Connor, to help Tennis players improve their game.
My coaching plan is simple and structured πͺ
Whether you want to prepare mentally for your big match, try my methods for free for 14 days, or jump straight into my 6 week program and level up your Tennis game, I have the solution for you.
This is the Coaching with Connor client success roadmap. Itβll take you from never having set foot in the gym, to being an expert in using the gym to optimise your Tennis performance.
Note: I suggest starting at Level 1 or 2 β
This is what you get from me ποΈββοΈ
Tennis-focused personal training
This isn't generic personal training; it's tailored to the needs of Tennis players, and targets very specific elements of your game. Oh, and the workouts can be adapted and completed from anywhere!
Access to my coaching app for all program delivery
Get access to my beautiful coaching app (Superset), complete with video tutorials, motivation, guidance, and messaging functionality.
A fantastic choice of coaching offers
Whether you just want to give it a go for 6 weeks, or whether you want to dive straight in and target a specific goal, I've got the offer for you. Note: Advantage is the follow on from Counter-Attack.
What are my options? π€
You have a selection of coaching options to choose from. Whether you want to give it a go for 6 weeks and transform your serve, groundstrokes and speed, or whether you want to hone in on a particular element of Tennis performance, there is a coaching plan for you.
Counter-Attack (group coaching)
Β£197 for 6 weeks
Improve your serve by 10mph
Improve your groundstroke power by 10%
Improve your speed and agility by 10%
Gain lean muscle mass and lose body fat
Access to 150+ recipes to improve your nutrition
Weekly check-ins
24 hour messaging response time
All delivered through my coaching app
Academy (1-2-1 coaching)
Β£199 p/m
Achieve your specific tennis goal
Gain lean muscle mass and lost body fat
Access to 150+ receipes to improve your nutrition
Weekly check-ins
Priority messaging support
Exclusive access to new training programs
All delivered through my coaching app
Enough is enough, it's time to take back the court π
